Reader Comments

Which Eggs Are Better For The Diet? Brown Or White?

by alessia marco (2019-10-25)

Open your egg carton and that nutrition rule flies straight out of the fridge. Brown eggs and white eggs are, nutritionally at least, exactly same: about 70 calories, 6 grams of protein, and a generous helping of B vitamins. ... “White-feathered chickens lay white eggs. Brown feather chickens lay brown eggs.