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Serotonin Diet and its Contributions towards Health

by sherly jia (2019-11-08)


Eating foods that contain the essential amino acid known as tryptophan can help the body to produce more serotonin. Foods, including salmon, eggs, spinach, and seeds are among those that help boost serotonin naturally.
https://www.mytodayhealthtips.com/serotonin-diet-and-its-contributions/