Reader Comments

Legumes Contribute towards a Healthy Diet

by alyssa steffan (2019-11-24)


As you may already know, beans can cause some digestive issues. ... But most of us avoid eating too many beans due to the related stomach upset and flatulence. Much of these stomach issues comes from our body's inability to properly digest certain nutrients in beans.
https://www.youtube.com/watch?v=AZrgHnWh-Q4