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Diet is Helpful to Control Bad Cholesterol

by alyssa steffan (2019-12-02)


The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol. Some people may experience a mild increase in a benign subtype of LDL.
http://iceconnect.org/diet-to-control-bad-cholesterolldl/