Reader Comments

Apple, Lemon and Grapefruit Smoothie to lose weight Quickly

by Meher Meher (2019-12-10)

Grapefruit can be part of a healthy weight loss diet because it's nutritious, not because of any mysterious fat-burning properties. A half grapefruit or a glass of grapefruit juice before meals may help fill you up, so you'll eat fewer calories at meals and potentially lose weight.