Reader Comments

Eliminate Salt from your Diet and Improve your Health

by Meher Meher (2019-12-17)


Having less sodium in your diet may help you lower or avoid high blood pressure. People with high blood pressure are more likely to develop heart disease or have a stroke. Most people eat too much sodium, often without knowing it. Ev en cutting back by 1,000 mg a day can improve blood pressure and heart health.
http://zulurunner.com/tips-to-eliminate-salt-from-diet-and-improve-health/