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Diet of the Brewer's Yeast

by Meher Meher (2019-12-20)


Brewer's yeast powder is usually mixed with water or other beverages. Most manufacturers recommend one to two tablespoons per day as a nutritional supplement. Because brewer's yeast has a bitter flavor that some people find off-putting, it often helps to mix it into a smoothie or juice.
http://www.supplementweek.com/diet-of-the-brewers-yeast/