Reader Comments

4 Healthy Strategies to Improve your Metabolism and Lose Weight

by Meher Meher (2019-12-20)


Drinking water has also been shown to increase metabolism by inducing thermogenesis, a metabolic process in which calories are burned to produce heat. Drinking water was found to increase their metabolic rate by 30% for 30–40 minutes.
https://tophealthsystem.com/4-healthy-strategies-to-improve-metabolism-and-lose-weight/