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Breakfasts that will help you Lose Weight in a Month

by alyssa steffan (2019-12-26)


Breakfast has been found to affect more than just weight. Skipping breakfast has been associated with a 27% increased risk of heart disease, a 21% higher risk of type 2 diabetes in men, and a 20% higher risk of type 2 diabetes in women. “And no studies found that eating breakfast was bad for concentration.”
http://www.derekblog.com/breakfasts-that-help-you-lose-weight-in-a-month/