Reader Comments

Diabetes Freedom Review

by Meher Meher (2019-12-29)

Foods to eat for a type 2 diabetes diet meal plan include complex carbohydrates such as brown rice, whole wheat, quinoa, oatmeal, fruits, vegetables, beans, and lentils. Foods to avoid include simple carbohydrates, which are processed, such as sugar, pasta, white bread, flour, and cookies, pastries.